John Perry - Stress Awareness Coaching & The Human Givens

Health Psychologist John Perry looks at the impact of stress on our emotions, psychology, thinking and behaviours in this full day workshop.  He goes on to explore the different ways in which we can manage our own stress levels.  For those of you working as coaches, the day also looks at working with clients who are experiencing stress.

There are introductions to many psychological models and techniques, including the Human Givens Approach to Emotional Needs.

This is a successful and impactful day – packed with theory, practice, stories and fun!