Overview: Impostor Syndrome is the experience that many high-achieving people have of feeling a fraud, of not deserving their success, a fear of being ‘found out’, of not being as competent as other people think they are. It is characterized by chronic self-doubt, feeling phoney, attributing success to luck or other external factors, feeling unable to live up to expectations, etc. This interactive workshop will demonstrate strategies for Coaching clients to overcome Impostor Syndrome and replace it with a solid understanding of their own Self-Worth.
Supervision is a time and space to reflect on your coaching work. Supervision enables you to gain objectivity and perspective on your coaching, particularly in complex or difficult situations, or where coaching work is triggering your own 'hot spots'. It will also provide support and guidance to you in dealing with ethical issues and adhering to best practice.
Overview: Coaching is a powerful approach to helping couples build and improve their relationship. For many, a lifelong couple relationship is one of their deepest yearnings. Yet for many of us it’s one of the hardest things we do. It can sometimes feel like a lonely journey. Coaching can provide the support couples need to build the flourishing relationship they want. Without the perceived stigma of counselling, it can bring a positive, forward-looking framework to build the future they want.
Overview: Cognitive and Behavioural Approaches are particularly useful for challenging unhelpful beliefs and assumptions, as well as negative patterns of behaviour. This session will introduce a few key concepts and run through some examples of how these can be applied with clients. Suitable for:
Supervision is a time and space to reflect on your coaching work. Supervision enables you to gain objectivity and perspective on your coaching, particularly in complex or difficult situations, or where coaching work is triggering your own 'hot spots'. It will also provide support and guidance to you in dealing with ethical issues and adhering to best practice.
Group Coaching is an exciting and significant growth area within the coaching profession. It provides a wonderful opportunity for people in similar situations to be coached together and learn together in a safe and confidential group environment. Group coaching can provide significant opportunities for coaches to expand their offering beyond 1:1 coaching. By the end of the programme, delegates will:
If you are a business leader or people manager who has enjoyed coaching and developing your teams and you are now looking to do more coaching within your role or on a freelance basis, our coaching course could be the next step for you.
Supervision is a time and space to reflect on your coaching work. Supervision enables you to gain objectivity and perspective on your coaching, particularly in complex or difficult situations, or where coaching work is triggering your own 'hot spots.' It will also provide support and guidance to you in dealing with ethical issues and adhering to best practice.
This programme is a great opportunity for women to spend time thinking about themselves and what they want from life and work and to work with other women who are there for the same reasons. The programme consists of 5 x 4-hour workshops, with an interval of a few weeks between each workshop and each programme can accommodate up to 24 women. Working with other participants is a key element of the programme, enabling women to extend their existing network. Delivered by: Jo Jones, Lead In-house Coach at Barefoot Coaching
Change is an inevitable part of life and over the course of a lifetime, we and our clients will probably experience several significant life transitions. Some of these will be initiated and planned for and others will be totally unplanned. Some of these will be welcome and others unwelcome. The workshop will draw on psychological models and literature to share some models and techniques which coaches can use to help clients manage the big and small (and inevitable changes) which life throws at us. Suitable for:
