CBT Tools for Coaches - 18th & 25th March 2021

Overview:

Cognitive and Behavioural Approaches are particularly useful for challenging unhelpful beliefs and assumptions, as well as negative patterns of behaviour. This session will introduce a few key concepts and run through some examples of how these can be applied with clients.

 

Suitable for:

Accredited coaches who would like to learn some cognitive and behavioural techniques to use in coaching sessions with clients. In particular, this session will focus upon working with clients who hold rigid beliefs or behaviour patterns. For example, perfectionism, people pleasing or low self-esteem.

 

Outline Content:

  • Theory regarding human behaviour
  • The cognitive model of change
    • How to truly help a client to recognise and understand their own beliefs, assumptions and behavioural patterns
    • How to help the client question and challenge these from different perspectives
  • The behavioural model of change
    • How to use behavioural interventions to identify a simple, clear path towards lasting change
    • Using exposure and habituation in order to make new behaviours more comfortable

 

By the end of the workshop, delegates will:

Be able to help clients to break out of rigid habits and patterns such as perfectionism and people-pleasing.

Have learned about how to work with really “stuck” patterns of behaviour and how to help people break out of them.

Have practiced applying practical techniques for tackling mood, motivation, anxiety and real behavioural change.

Understand what is really going on when someone is resistant to change through our typical coaching interventions and how to help them to make some progress

 

The trainer:

Ted Bradshaw, Head of Academic Learning at Barefoot Coaching Ltd

PGDip in Cognitive Behavioural Therapy, CBT Therapist, Honorary Assistant Professor of Psychological Therapy at the University of Nottingham, PG Cert in Business and Personal Coaching

Ted Bradshaw is a cognitive behavioural therapist who has spent the last decade working with common mental health issues and helping people to find the best treatment for them. Ted also supervises and teaches therapists in order to develop their skills of diagnosis and treatment. Ted believes in putting things in simple, straightforward language and likes to use practical examples to bring theory to life.

 

Completed as 2 x Half Day Online CPD Sessions

Cost: £150 +vat

ICF CCE points: this course is approved for 4 hours of Core Competencies and 2 hours of Resource Development

​Session information

Time and Date

Thursday, March 18, 2021

09:30-12:30

Location

Online - Zoom

Price

Exc VAT: £150.00

Inc VAT: £180.00

Only 14 spaces left

Event

If you have any questions please call us on:
01332 863641