CBT Tools for Coaches - October 2021

Overview:

Cognitive and Behavioural Approaches are particularly useful for challenging unhelpful beliefs and assumptions, as well as negative patterns of behaviour. This session will introduce a few key concepts and run through some examples of how these can be applied with clients.

 

Suitable for:

Accredited coaches who would like to learn some cognitive and behavioural techniques to use in coaching sessions with clients. In particular, this session will focus upon working with clients who hold rigid beliefs or behaviour patterns. For example, perfectionism, people-pleasing or low self-esteem.

 

Outline Content:

  • Theory regarding human behaviour
  • The cognitive model of change
    • How to truly help a client to recognise and understand their own beliefs, assumptions and behavioural patterns
    • How to help the client question and challenge these from different perspectives
  • The behavioural model of change
    • How to use behavioural interventions to identify a simple, clear path towards lasting change
    • Using exposure and habituation in order to make new behaviours more comfortable

 

By the end of the workshop, delegates will:

Be able to help clients to break out of rigid habits and patterns such as perfectionism and people-pleasing.

Have learned about how to work with really “stuck” patterns of behaviour and how to help people break out of them.

Have practised applying practical techniques for tackling mood, motivation, anxiety and real behavioural change.

Understand what is really going on when someone is resistant to change through our typical coaching interventions and how to help them to make some progress

 

The Trainer:

Ted Bradshaw

PGDip in Cognitive Behavioural Therapy, CBT Therapist, Honorary Assistant Professor of Psychological Therapy at the University of Nottingham, PG Cert in Business and Personal Coaching

Ted Bradshaw is a cognitive behavioural therapist who has spent the last decade working with common mental health issues and helping people to find the best treatment for them. Ted also supervises and teaches therapists in order to develop their skills of diagnosis and treatment. Ted believes in putting things in simple, straightforward language and likes to use practical examples to bring theory to life.

 

Completed as 2 x Half Day Online CPD Sessions

Cost: £150 + VAT - For both sessions

6th October & 13th October - 09:30-12:30 (both days)

ICF CCE points: this course is approved for 4 hours of Core Competencies and 2 hours of Resource Development

 

Please note: 

This short course is not a “train the trainer” course.  Our short courses generally provide introductions to complex and sometimes sensitive topics and the course and the materials provided are not designed to equip delegates to deliver training in these areas. 

The materials provided by Barefoot on this short course, such as any slides or notes, are Barefoot materials, designed for your personal use as a delegate on the course.  Please note that these materials should not be reproduced or distributed to third parties.

​Session information

Time and Date

Wednesday, October 6, 2021

09:30-12:30

Location

Online - Zoom

Price

Exc VAT: £150.00

Inc VAT: £180.00

Only 15 spaces left

Event

If you have any questions please call us on:
01332 863641