Stress & Human Givens - 26th & 27th May 2021


This highly interactive workshop will demonstrate a range of practical tools to help you and your clients to manage pressure, enhance resilience and stay on top of your inner-game.


Suitable for:

Trainee and experienced coaches with an interest in adding Stress Coaching to their Offering.


Outline Content:

  • 3-Dimensional Stress Coaching: Manage Demands, Control Your Response and Choose Your Attitude
  • Personality, Locus of Control and Psychological Drivers
  • Human Givens and the Emotional Needs Audit


By the end of the workshop, delegates will:

  • Be able to practice effectively as Stress Coaches
  • Have learned about the 3-Dimensions of Stress (‘Stressors’, ‘Signs of Strain’ and ‘Beliefs’)
  • Have practiced how to help clients to recognize when they are heading for ‘Survival’ mode and to quickly recover ‘Competency’ mode.
  • Understand the Human Givens approach and how to help clients to identify unmet Emotional Needs and to find solutions for meeting these needs more successfully.


Delivered by: John Perry


Award-Winning Wellbeing Consultant, Coach, Speaker, Facilitator, Supervisor and BACP Registered Counsellor

John is a Principal Teaching Fellow in the Faculty of Medicine at the University of Southampton; and a Freelance Coach, Trainer & Wellbeing Consultant. He has a background in Teaching, Counselling, Coaching, Psychotherapy and Hypnotherapy; and has particular interests in Psychological Resilience and in Coaching & Psychotherapy Integration. John holds four Masters degrees and over a dozen Professional Diplomas.


Duration: 2x 4 hour online session

26th & 27th May 2021 - 09:00-13:00

Cost: £150+ vat

​Session information

Time and Date

Wednesday, May 26, 2021



Online - Zoom


Exc VAT: £150.00

Inc VAT: £180.00

No more available spaces

If you have any questions please call us on:
01332 863641