Stress & Human Givens with John Perry - March 2022


This highly interactive workshop will demonstrate a range of practical tools to help you and your clients to manage pressure, enhance resilience and stay on top of your inner-game.


Suitable for:

Trainee and experienced coaches with an interest in adding Stress Coaching to their Offering.


Outline Content:

  • 3-Dimensional Stress Coaching: Manage Demands, Control Your Response and Choose Your Attitude
  • Personality, Locus of Control and Psychological Drivers
  • Human Givens and the Emotional Needs Audit


By the end of the workshop, delegates will:

  • Be able to practice effectively as Stress Coaches
  • Have learned about the 3-Dimensions of Stress (‘Stressors’, ‘Signs of Strain’ and ‘Beliefs’)
  • Have practiced how to help clients to recognize when they are heading for ‘Survival’ mode and to quickly recover ‘Competency’ mode.
  • Understand the Human Givens approach and how to help clients to identify unmet Emotional Needs and to find solutions for meeting these needs more successfully.


Delivered by: John Perry


Award-Winning Wellbeing Consultant, Coach, Speaker, Facilitator, Supervisor and BACP Registered Counsellor

John is a Principal Teaching Fellow in the Faculty of Medicine at the University of Southampton; and a Freelance Coach, Trainer & Wellbeing Consultant. He has a background in Teaching, Counselling, Coaching, Psychotherapy and Hypnotherapy; and has particular interests in Psychological Resilience and in Coaching & Psychotherapy Integration. John holds four Masters degrees and over a dozen Professional Diplomas.


8 ICF CCE points will be awarded for attending this course. 

Duration: 2 x 4-hour online session

28th & 29th March 2022 - 09:30-13:30

Cost: £150 + VAT


Please note: 

This short course is not a “train the trainer” course.  Our short courses generally provide introductions to complex and sometimes sensitive topics and the course and the materials provided are not designed to equip delegates to deliver training in these areas. 

The materials provided by Barefoot on this short course, such as any slides or notes, are Barefoot materials, designed for your personal use as a delegate on the course.  Please note that these materials should not be reproduced or distributed to third parties.

​Session information

Time and Date

Monday, March 28, 2022



Online - Zoom


Exc VAT: £150.00

Inc VAT: £180.00

Only 15 spaces left


If you have any questions please call us on:
01332 863641